I was a naturally skinny guy growing up. I developed a passion for fitness at a young age, but could never gain any weight or any appreciable size. I nearly accepted defeat.
It took a major life event to light a fire under my ass to finally do what I needed to do to not be the "small guy" anymore. I discovered, the hard way, that most of my efforts were in vain.
Despite hours in the gym, efforts to eat "right", and the latest muscle building supplements, I didn't have much to show.
Let's just say I learned the hard way how NOT to do things, which led me to discovering the BEST ways.
That all led me to where I am today. An IFBB professional bodybuilder, fitness model, and founder of L8R Lifestyle.
Had I known back then what I know now, I'd be much further along, have more money in my bank account, and would have avoided a lot of frustration.